Apple Slaw Sole

Ingredients:
4 sole fillets
1 apple, diced
10 cm chunk cucumber, diced
2 stalks celery, sliced
2 green onions, sliced
2 tbsp mayo
1-2 tsp cider vinegar
1 large clove garlic, minced (1 tsp garlic powder)

Apple slaw...
> stir together the mayo, vinegar, and garlic in a small bowl; use up to 1 tbsp water to get the right consistency
> cut up the apple, cucumber, celery, and green onions and divide between two bowls
> spoon dressing over the slaws

Sole...

> pre-heat a cast-iron skillet over medium heat then spray lightly with oil
> put down the sole fillets and fry for about 3 minutes, until the easily release from the pan
> flip the fish and cook another two minutes
> serve over the slaw

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